Lucy Charles-Barclay Dominates 2023 Ironman World Championship

October 16, 2023

KONA, HAWAII – After finishing in second place in the previous four attempts, Lucy Charles-Barclay finally emerged victorious at the 2023 Ironman World Championship, held in the iconic race’s traditional location in Kona, Hawaii. The 29-year-old British triathlete showcased her extraordinary abilities in a grueling 140.6-mile race, conquering the heat, humidity, and fierce competition to secure her first-ever Ironman World Championship title.


The event, which unfolded on October 14th, featured the deepest and most competitive world-class field the sport had ever assembled, including 2019 champion Anne Haug from Germany, 2022 winner Chelsea Sodaro from the USA, 5-time world champion Daniela Ryf from Sweden, and the American phenom Taylor Knibb.

Athletes had to complete a 2.4-mile open-water swim, a 112-mile bike ride through challenging terrain, and a demanding 26.2-mile marathon run, all while battling Kona’s sweltering tropical conditions.

Lucy Charles-Barclay’s performance was nothing short of awe-inspiring. She started the day with a commanding swim, completing the 2.4-mile leg in just 48 minutes and 20 seconds, a time that put her well ahead of her closest competitors. This swim has long been her signature discipline, and she continued to showcase her prowess in the water.

As she transitioned to the bike portion of the race, Charles-Barclay maintained her lead, demonstrating both her physical strength and mental resilience. She powered through the 112 miles, tackling challenging wind gusts and elevation changes with remarkable composure. Her bike split time was an impressive 4 hours and 37 minutes.

The final leg of the race, the marathon, proved to be the ultimate test of her endurance. Charles-Barclay showed her unwavering determination as she conquered the intense heat and fatigue to cross the finish line in 2 hours and 51 minutes. Her marathon performance solidified her overall victory, making her the 2023 Ironman World Champion.

Haug finished second (8:27:33), Germany’s Laura Philipp finished in third (8:32:55), Knibb (who was making her debut at the Ironman distance) finished in fourth (8:35:56) and Ryf round out the top 5 (8:40:34).

After her incredible victory, Lucy Charles-Barclay shared her emotions and gratitude, saying, “I can’t put into words what it means to win here in Kona. This has been a dream of mine for so long, and I couldn’t have done it without the incredible support of my family, my coach, and my sponsors. It was a really tough day out there, but I’m thrilled with the result.”

Lucy’s win was particularly special as it marked her transition from long-distance swimming to triathlon, and it validated the immense dedication and hard work she has poured into her triathlon career. She is widely regarded as one of the rising stars of the sport.

The Ironman World Championship is the pinnacle of long-distance triathlon racing, and winning in Kona holds a special place in the hearts of athletes and fans alike. Lucy Charles-Barclay’s triumph in this prestigious event will undoubtedly be remembered as one of the defining moments in her career and serve as an inspiration to aspiring triathletes worldwide.

Reporting by Tim Schiovane

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